Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples PDF AZW3 EPUB MOBI TXT Download

Learn to communicate effectively, meaningfully, and lovingly with your partner–even in tense situations.Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn’t avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features:  •  30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more  •  29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people–and how to navigate them   •  STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship’s conflict patterns by integrating effective communication skillsThis relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.

Gina Senarighi PhD CPC
July 28, 2020
256 pages

File Size: 22 MB
Available File Formats: PDF AZW3 DOCX EPUB MOBI TXT or Kindle audiobook Audio CD(Several files can be converted to each other)
Language: English, Francais, Italiano, Espanol, Deutsch, chinese

“Gina is skilled at offering practical information with warmth and compassion. She’s taken a large topic and broken it down into easy-to-understand steps and practices that you can apply to your own life right now. Love More, Fight Less is an essential resource for anyone wanting deeper connection (and less conflict) in their relationship.” —Julie Jeske, LMFT, Cohost of Swoon Podcast”Hands down, this is the most accessible book I’ve come across for anyone in a relationship that wants to improve their communication. Perfect for new relationships that want to build trust and excellent for older relationships that want to deepen connectivity. If you ever wanted a relationship expert to hold your hand through difficult conversations with your partner, this book is a must-buy. It’s a treasure trove of easy-to-implement activities and conversations that we all should have learned in high school.” —Jeff Guenther, LPC, TherapyDen”I’ve enjoyed using this resource with clients in my couples counseling practice. The activities for building trust are really helpful, and I absolutely love the fact that this book talks about consent to speak and listen before even getting to sex. I hope to use Love More, Fight Less as a text in my classroom this fall.” —Catherine Nyhan, LPC Counseling Supervisor at Portland State University About the Author Gina Senarighi, PhD, CPC is an author, teacher, sexuality counselor and certified relationship coach. She’s been supporting clean fights and dirty sex in happy, healthy relationships as an educator, coach, consultant and couples therapist for over ten years. <div id="

  • Ok so my husband and I are adorable newlyweds who basically never fight and always gross our kids out with our smooches and booty smacks (though we do, of course, disagree because we’re humans, not lovey dovey robots). Even though our marriage is about 90% rainbows and unicorns and hand holding and getting laid, this book is making the other 10% so much more open and communicative. BUY THIS BOOK, EVEN IF YOUR SPOUSE IS AN ADORABLE DREAMBOAT WHO YOU ALMOST NEVER WANT TO ROLL YOUR EYES AT, you won’t be sorry. 12/10 would purchase again.
  • I wish this book existed when our relationship began 20 years ago. The activities and discussion starters in this book have helped us learn to be more comfortable discussing even the most sensitive topics. I know the communication skills we are learning in this book will help our relationship stay strong but also help our communication in parenting and our careers.
  • Very interactive workbook that requires both partners participate, so if your spouse isnt willing to take the time and do the work this may not be for you. If you’re both willing to put in the work this book is really helpful. We are only on chapter 3 and have already learned a lot about ourselves, and each other, which has indeed helped us communicate better.
  • This is such a great workbook. I really appreciate how inclusive it is. It’s really great for not only working on stuff with my girlfriend but also on my own stuff. I highly recommend this for anyone looking to do the work and wants a great set of tools to help them along the way. I’ve even used some of this with a few friends.
  • This workbook brought so much value to my relationship. It guided us through effective discussions that helped us get to the root of the issue. I feel more confident in my communication style from reading and doing the work in this book. Thank you so much for writing this practical guide to improve my all the relationships in my life.
  • A few of the activities are not well-written and can be confusing, particularly, if you have not read much Gottman, however, the activities are excellent for a weekly check-in for couples. Highly recommend.
  • This is a book every couple should try even if they are not having big issues. It has allowed my partner and I to connect, understand and empathize with each other in a whole new level
  • Unhelpful
  • My fiance and I tried to get into this book but some of the questions we couldn’t connect with and we stopped trying to get this book to work for us.
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    File Size: 22 MB